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Exercise Tracker*
for M4Y0U
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Oct 24, 2009
I feel so guilty... i didnt go to the gym this week... i only went sunday and monday =(( i was feelinng too depressed and my neck and head was such in pain that even the g...

Oct 05, 2009
My first day at the gym was rather cool. My inscription was smooth and then i met with a trainer and he showed me all the machine i'd use for my exersice plan. He was ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.