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Addiction Recovery Tracker*
for MIkanik
Addiction Tracker Stats
Addicted to:
Days clean:
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Apr 17, 2012
Woke up early..but still got a good 7 hours sleep! I have a hate/love relationship with sleep now. I hate that another day has ended because it's been so great, BUT ...

Apr 16, 2012
Fell asleep around 11-ish,,,give or take 15 minutes. I try not to look at the clock at night...I find that really gets to me. I woke up around 7. Not too bad!! Only &qu...

Apr 15, 2012
This was my first post of the day, but it's more of a journal entry... Wow! Had a rough evening.....always get achey and slight rls at night. Tylenol and aspirin se...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.