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Anxiety/Panic Tracker*
for Phoopibear
Anxiety Tracker Stats
Add data to Anxiety/Panic Tracker
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Mar 18, 2012
I finally got to talk to my boyfriend after 2 days.. He made me feel better. We are trying to figure out how to achieve what we both separately need to achieve, but togeth...

Mar 14, 2012
Got into an argument with him about another irrelevant female... Missed class today and Friday, and in turn missed 2 tests and 2 homework assignments! (must make them up b...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.