Actions Blank
Mood Tracker*
for Leslie30
Mood Tracker Stats
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Mar 28, 2012
Today has been a pretty stable day for my mood. I spazzed a little when I first came to work b/c I locked my keys in the car, but a co-worker helped me out and I calmed d...

Mar 26, 2012
I woke up today at 2:30, which is not what I wanted, but I couldn't go to sleep until 3:30. I feel hopeless and stuck in this endless cycle. I need to get away and r...

Mar 24, 2012
Today I feel pretty good. I am going with the flow and feel peaceful. I am enjoying my day off of work. I am done comparing myself to other people and what I think I &q...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
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The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.