Actions Blank
Anxiety/Panic Tracker*
for nicollynne
Anxiety Tracker Stats
Blank
Add data to Anxiety/Panic Tracker
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Blank
Blank
Blank
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Hope you feel better soon!
1692433 tn?1306486757
05/11
Just a quick note to say hi!
Blank
Report
Journals for this Tracker

May 07, 2012
We are in the process of moving into a new house and I the anxiety is pretty bad. I have no motivation. I feel like I am gonna have a panic attack. My heart and chest f...
I have an assignment that I need to do, but I am procrastinating it. I know it needs to be done and it is only making it worse by not doing it. So, why do I freeze up ev...

Nov 10, 2010 - 1 Comment
I just cant seem to focus on anything. It feels like I have the hustle and bustle of Wall Street going on in my head while I am trying to study. I have had to ask people t...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.