*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Last night I was bloated and gassy all night. My poor partner had to deal with my flatulence pretty much most of the night. I did have several small bowel movements and to...
I think since I resolved the early awakening issue I've been getting some good sleep. When I go to bed, I fall asleep faster and more quickly than before and I stay as...
I am so happy right now that I FINALLY got in one full night of restful sleep! I figured out the problem and corrected it by putting a dark bed sheet across the window nex...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.