*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Fell asleep at 11. Woke up once to go to the bathroom. Woke up when David's alarm when off, didn't see what time. Went back to sleep. Got up at 7. No hip pain...
Went to bed at 10. Fell asleep right away. Woke up at 2:30 because of hip and SI pain. Fell asleep on the couch at 4. Woke up at 5:30 because of nightmare. Went back ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.