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Exercise Tracker*
for alko90
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

May 27, 2012
I have been walking more gradually, today I only walked the same distance as the first day as the pain on my left knee was a little more sever and extended from the knee d...

May 26, 2012
Today, I felt pain in my left knee, started about 1/3 of first lap of walking park

May 25, 2012
Today was my first day walking, my left knee start hurting (mild)
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
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The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.