Summary for Friday | Calories | Carbs | Fat | Protein | |
Totals | 2129 | 238 | 94 | 80 |
01:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Lasagna, 1.5 x serving | 855 | 67 | 44 | 43 | |
Totals | 855 | 67 | 44 | 43 |
05:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Apples, raw, with skin, 1 x medium (3" dia) | 94 | 25 | 0 | 0 | |
Totals | 94 | 25 | 0 | 0 |
06:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Kettle cooked potato chips, 1.5 x serving | 202 | 27 | 9 | 3 | |
Tropicana - Orange Juice, 8 x oz | 109 | 25 | 0 | 1 | |
Totals | 312 | 52 | 9 | 4 |
08:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Lasagna, 1.5 x cup | 435 | 49 | 15 | 24 | |
Tropicana - Orange Juice, 4 x oz | 54 | 12 | 0 | 0 | |
Totals | 490 | 62 | 15 | 25 |
09:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Ice creams, chocolate, rich, 1 x cup | 377 | 30 | 25 | 6 | |
Totals | 377 | 30 | 25 | 6 |
Summary for Friday | Calories | Carbs | Fat | Protein | |
Totals | 2129 | 238 | 94 | 80 |