Food Diary | Reports |
for mrdirkn
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Saturday, January 02, 2010
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Summary for Saturday Calories Carbs Fat Protein
Totals 2187 254 102 78
12:00 PM Lunch
Calories Carbs Fat Protein
Meat Lasagna, 1 x serving 384 40 12 29
cantalope, 2 x cup, cubes 108 26 0 2
Totals 492 66 12 31
01:00 PM Snack
Calories Carbs Fat Protein
Candies, sweet chocolate, 2 x oz 286 33 19 2
Totals 286 33 19 2
Picking : Doing this logging is helping me see how often I "PICK", eating here and there.
05:00 PM Dinner at Fast Food: Wendy's
Calories Carbs Fat Protein
Wendy's Double Stack, 1 x serving 360 26 18 23
WENDY'S, French Fries, 1 x large Serving 586 72 29 7
Coke, Coca-Cola Classic, 14 x fl oz 169 47 0 0
Totals 1116 145 47 30
06:00 PM Snack at James' House
Calories Carbs Fat Protein
homemade macaroni and cheese, 1 x serving 292 8 22 14
Totals 292 8 22 14
Summary for Saturday Calories Carbs Fat Protein
Totals 2187 254 102 78
Journals for this Tracker

Jan 03, 2010
It's been interesting using this program with respect to entering the food's nutritional values when the program does not have them in their archives. The process...

Jan 02, 2010
Doing this logging is helping me see how often I "PICK", eating here and there.

Jan 01, 2010
God I love the Cape Cod Jalepeno chips kettle cooked