*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I got weighed at the doctors office yesterday. (Shrink at Milestone) It shows that I have lost more weight. I thought I would have gained because of having the munchies fr...
I don't know my current weight, but I have had the munchies for several days now. I am sure I have gained. Wow, I use three different trackers, and they all are so int...
I really haven't started yet. I have made some wise choices in the grocery store though. I passed the candy and munchie aisles and said no to myself. I know I need to...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.