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Mood Tracker*
for HeadMistress
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
All Journals
Journals for this Tracker
Feeling Good

Feb 11, 2010
Feeling really good as a result of new Natural Therapies and eliminating all diary from my diet. Have Lost 4.5kgs and going..... Knock on Wood, no migraines for 3 week...
Exhausted simply Exhausted

Jan 15, 2010
Did a full on 2 hour Boxercise Class last night, followed by Yoga. Feeling fragile and exhausted this morning with mild headache. Oh the pain!
My Moods

Jan 14, 2010
Woke up feeling much better after a rare sleep in. Watched my diet closely yesterday, sticking to low GI. I think it really helps. Also exercised much of the day.
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