pinklady42's Profile
Weight Tracker*
for pinklady42
Weight Tracker Stats
Start weight:
210.0 lb
Weight change:
Lost 2.0 lb
Current weight:
208.0 lb
Goal
Goal weight:
120.0 lb
% Goal Complete:
2.2%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
07/08
Be kinder to yourself - your target weight and goal date looks toos teep - you will not be able to achieve that weight loss consistently so you will get disalusioned- you should be aiming for 1-2lbs a week not a day....
The mobility is a problem but there are things you can do with your upper body which will burn calories too - remember even taking jsut a few step will burn calories - jsut do what you can and keep doing little and often - you willg et there :)
Helen
x
The mobility is a problem but there are things you can do with your upper body which will burn calories too - remember even taking jsut a few step will burn calories - jsut do what you can and keep doing little and often - you willg et there :)
Helen
x
Journals for this Tracker
HI I AM HAVING PROBLEMS WITH GETTING THIS WEIGHT TO STAY OF EITHER IT'S UP OR DOWN I AM ON A SPECIAL DIET MY DR HAD BUT ME ON BECAUSE OF SOME MEDICAL REASON THAT I NEE...
WELL I WISH I CAN GET THIS WEIGHT OFF BUT I CAN'T TO ANYTHING BECAUSE OF MY HIP AND I AM SO DOWN I NEED TO GET OUT AND WALK. BUT IN SO MUCH PAIN I CAN'T DO ANYTHIN...
