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Exercise Tracker*
for Red2008
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
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Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
579258 tn?1250649343
11/08
Your tracker reflects amazing effort .. Way To Go!!!  Hope you'll consider joining us in WL&D to as we all work to hold each other accountable.  You're such an inspiration!  http://www.medhelp.org/posts/show/674535
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168348 tn?1379357075
10/08
Well done...keep up the good work!  YOO HOOO my thyroid buddy!
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Journals for this Tracker

Jan 03, 2009
ok need a wii fit how long did you work out catagory. I have been working out on the wii twenty min a day since 12/28/08

Nov 18, 2008
I hate not feeling like myself. This whole ankle thing is really startig to wear on me. By the time I get my work day in(I am on my feet all day) I am so dang sore I do...

Oct 16, 2008
Sunshine or a mist we have been faithfully on the trail this week. I really hope it pays off.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.