Ranaesheart's Profile
Exercise Tracker*
for Ranaesheart
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
01/09
Psssttt.....This is your Exercise Tracker! We are such good buddies and I would love to visit with you, if even for just a few minutes. ; ) Looking forward to seeing you soon. *Smooches*
Journals for this Tracker
NO MORE MAKING EXCUSES .. my health comes first! Emotionally I talked with a friend who gave me a slight "kick" to "do it today and get going" ...
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Went walking around Gray's Lake with a friend (2.25 miles) and wore pants to keep my legs from chafing. Having lost so much weight, if I wear shorts, they creep up an...
10 this morning and 10 this afternoon = 20 Crunches Today .. had to make up for last night when I didn't do them.
