Actions Blank
Exercise Tracker*
for Honu27
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Did Insanity: Sports Training. it was Hard and what a workout. During the training started to get tightness in my Achilles. Ugh not that again... Its because of my bl...

Oct 28, 2010
Today starting a new technique of running called Chi Running. Align your body. I'lll have to practice it some more before i can right about it. I was so surprised ...

Oct 20, 2010
Prior to exercise did 30 min of stretching. Still got pain during walking - Lower back/abdominal area and Achilles.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.