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Exercise Tracker*
for twehner5
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
758161 tn?1234168016
Just a quick note to say hi!
Exercise is looking great!!! Well done, keep going
579258 tn?1250649343
Whooo Hooo ... look at that effort!  You're an inspiration to all of us!!!  Hope you'll join in the exercise accountability posts .. you're a leader!!!
Journals for this Tracker

Jan 29, 2009 - 6 Comments
3 miles actually in 42 mins, 45 seconds; the rest of the time is just warm up and cool down
We did at least 100 different crunches in class today! We used the resist-o-ball (or whatever it's called - the big exercise ball). We did our push-ups off of them, w...

Jan 27, 2009
60 crunches today: 15 ea: regular twist left twist right bicycle
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.