*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
ive been in a deep depression for a couple weeks now ive sad lonely and angry im wasting my life and to that note i realised i am wasting my life i need treatment and supp...
well where do i start i still haven't sort out help and advise from professionals like counselling or medication. i dont write in my journal anymore and i havent updat...
im worried about money now that i quit my job i have monthly direct debits that obviously need paying presently im going on holiday in just over a weeks time and need mone...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.