*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
4 months ago I would not believe it if someone told me I would be living in Arizona, but I worked my butt off, got my first full time job and even convinced my girlfriend ...
I am not sure how my mood went from being so good today to being depressed. It seems like my evenings have been trending on being a lower mood. I am not exactly sure why. ...
Today was the last and final straw. Less than one week til I am 25 and my mom has the nerve to tell me who I can hang out with and where I can go. Heck to the no! Who does...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.