Actions Blank
Quitting Smoking*
for MrsEspada
Addiction Tracker Stats
Blank
Addicted to:
Cigarettes
Days clean:
5094
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

May 24, 2010
Can not believe it been 6 days since I had a smoke. I been doing a little better everyday controling my nevres. There are some moments when I want to light them up but I r...

May 15, 2010
Had a hard time controling my nevres. Hoping I can control it better tomorrow
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
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Take Action
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The Timeline
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Add Data
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Congratulations!
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