*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Want to go out for a walk, but my shins are soooo painful. Dad always dreamed of doing a thru-hike of the Appalachian Trail but his illness dashed those plans. In recent y...
Took Luke for a walk. Wanted to go further & put in at least 30 minutes, but as soon as I started to walk the plantar fasciitis became unbearable. Had to limp home on ...
Went to a free introductory exercise Bootcamp that my hair salon sponsored today. It was billed as "beginner", but it was brutal. A combo of aerobics & body ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.