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Pain is Weakness Leaving the Body*
for kec33
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
3235898 tn?1351947849
Well done...keep up the good work!
wow, i hope i can be as hard working as you :D
i just started and i find it so hard
1646836 tn?1301430573
Well done...keep up the good work!
Journals for this Tracker
I hit a plateau with both my training and therefore weight loss over the last 3 weeks. Just didn't feel like I was going anywhere. A bit of boredom and no motivation...
In the beginning of this journey, personal bests were a daily occurrence. They were that motivation, that kept me consistent. Now it's getting harder to push furth...

Apr 12, 2013
50 flights of stairs 25 with 10kg barbell 25 with 2x6kg dumbells and then some
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