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Weight Tracker*
for JOY2000
Weight Tracker Stats
Start weight:
165.4 lb
Weight change:
Lost 21.4 lb
Current weight:
144.0 lb
Goal weight:
135.0 lb
% Goal Complete:
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Post It
Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
579258 tn?1250649343
2.5 pounds is GREAT and if you would like to do 3 pounds next week, quite aggressive plan, you're going to have to really work out, mix up the exercises and eat healthy and lean.  Don't cut the calories .. just up the minutes or intensity.  I'm rootin for you!!!  YOU CAN DO THIS!!!  Just do it safe .. ok???  (((Hugs)))
579258 tn?1250649343
Whooo Hoooo .. look at you go Girl!!!  YOU CAN DO THIS .. You are a WINNER!!!
724811 tn?1291430786
Just a quick note to say hi!  Keep up the good work and great positive attitude.  You can do it!
Journals for this Tracker
This was the last day of fasting. I began eating after church on Mother's Day.

Apr 20, 2009
started a juice fast

Feb 24, 2009
I have to starve today.
Introduction to Trackers
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