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Exercise Tracker*
for JOY2000
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
i just don't want to do anything but play on the web
I don't think I had enough calcium on board prior to my exercising again. I don't feel better after exercising. I feel not-so-good.
It is so important that I get the extral calcium if I am going to exercise. I know that, but just forgot today. I am feeling it.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.