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for Bonnibell0812
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Dec 02, 2012
Way to much going on and I worked hard yesterday so letting muscles heal. Though my appetite increases when I don't run :'(

Dec 01, 2012
Warm-up: 1 mi = 10 mins. Run: 3 mi = 35 mins. Cool-down: 1 mi = 10 mins. *sprinted last 800 meters with Jabez :))
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