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for Capricron2aT
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Sunday, March 20, 2011
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Summary for Sunday Calories Carbs Fat Protein
Totals 768 69 33 15
08:00 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 3 x cup (8 fl oz) 7 0 0 0
Sugars, granulated, 4 x tsp 65 16 0 0
coffee creamer white chocolate mocha, 3 x tbsp 89 14 4 0
Nuts, almonds, 2 x oz (23 whole kernels) 326 12 28 12
Totals 488 44 32 12
05:00 PM Lunch
Calories Carbs Fat Protein
Hamburger Helper Lasagna, 1 x cup 280 25 0 3
Totals 280 25 0 3
Just in case : If anyone is peaking, I never put the fruits i eat into my Food Diary because I allow myself to eat a...
Summary for Sunday Calories Carbs Fat Protein
Totals 768 69 33 15
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Just in case Blank

Mar 20, 2011
If anyone is peaking, I never put the fruits i eat into my Food Diary because I allow myself to eat as much as often as I want. Basically the same thing with the veggies,...
I'm not gonna starve myself. Blank

Feb 27, 2011
It's hard to stay under 1700 if I don't go to the gym. I only have to burn 400 calories when I go, and I usually burn 900. But as soon as I hit 1900 and don'...
No meat on purpose? Blank

Feb 26, 2011
An experiment gone terribly wrong! I'm usually still hungry if I have a meal that doesn't include meat, but I try to get around it. Tonight it was ...Rice, Meatl...