Return to Profile page
Blank
Get this Tracker
Actions Blank
Addiction Recovery Tracker*
for Capricron2aT
Today
Blank
Blank
Blank
Blank
Blank
Blank
Blank Blank
Addiction Tracker Stats
Blank
Addicted to:
Cigarettes
Days clean:
4807
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
All Journals
Journals for this Tracker
The hot weather

May 05, 2011
I had an Icee and it made me want a cigarette.
I still think about cigarettes

Mar 28, 2011
Off suckers now..onto regular gum. But yes, I still think about cigarettes. It's not a regular "craving", but I miss them. I do. It's what I used to ...
Trading Addictions

Mar 16, 2011
I've been subconciously (well kind of!) replacing cigarettes with caffeine. i ended up drinking no water today on accident working so hard. I hate cigarettes. It&...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.