Actions Blank
Let's do it again*
for Kissy75
Weight Tracker Stats
Blank
Start weight:
217.8 lb
Weight change:
Lost 18.9 lb
Current weight:
198.9 lb
Goal
Goal weight:
149.9 lb
% Goal Complete:
27.9%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Blank
Blank
Blank
Post It
Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
Avatar universal
08/11
Just a quick note to say hi!

I started my diet at the end of March....I am on a low carb diet.  My body just doesn't seem to metabolize carbs very well.  The low carb diet has worked for me...
Blank
Report
Avatar universal
08/11
Just a quick note to say hi!

I think you are doing great!  Just focus on that.  I earlier commented that I had weighted @240 ish and so far have lost 51 lbs.  I go through some ups and downs...but thankfully keep trending down.  I am still overweight (male, 6.1, and now around 193....or so.  190 is the upper end of BMI "normal" for me.  My goal is to get to 182ish.  
Blank
Report
1285110 tn?1420147378
06/11
Well done...back in the right direction and at a great pace :) x
Blank
Report
Avatar universal
06/11
Hi,
I started this diet at 237 lbs (I am 6'2" and 56 years old), on March 12th.  Today I weight 206 lbs.  My weight lost has slowed, so I am adding gym workouts to help things along.  My goal is to get to 190 lbs.  I am about half way there.  

Good job...we can lose weight.    We all need network encouragement!!!
Blank
Report
Journals for this Tracker
I am NOT on Diet Pills - I am only taking natural diuretic tablets.
Weight Day 74.7 kg = 164.69lb
Weight Day 76.2 kg = 168 lbs
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.