*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I had to do my PTSD "homework" for this week and it has triggered me fiecerly with raw emotions that have brought on some heavy-duty suicidal thoughts and feelin...
Today is the 2-year anniversary of my Dad's death.
Also had my 2nd PTSD therapy appt today.
Also had a physical therapy appt today that didn't go well.
To...
Went back to the VA today for my back...they said there is nothing they can do for it!!!!! It's worse now with pain and my left leg tingling all the time. Doc will o...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.