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Monday, April 08, 2013
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Summary for Monday Calories Carbs Fat Protein
Totals 2029 239 55 24
08:00 AM Breakfast
Calories Carbs Fat Protein
Sausage Sandwich, 1 x serving 365 0 0 0
Rich Tea Biscuits, 10 x piece 380 59 13 6
Totals 745 59 13 6
12:00 PM Dinner
Calories Carbs Fat Protein
Mashed potato, 1 x serving 102 0 0 0
Rich Tea Biscuits, 20 x piece 760 118 26 12
Pork and beef sausage, fresh, cooked, 2 x link (raw dimensions: 4" long x 7/8" dia), cooked 102 0 9 3
Tea No Milk, 1 x cup 1 0 0 0
tsp Sugar, 4 x tsp 64 16 0 0
Totals 1029 134 35 15
09:00 PM Snack
Calories Carbs Fat Protein
Tea No Milk, 1 x cup 1 0 0 0
tsp Sugar, 4 x tsp 64 16 0 0
Rich Tea Biscuits, 5 x piece 190 29 6 3
Totals 255 45 6 3
Biscuits Are The Devil : After doing a weight loss Plan online and finding out what Calories I need ECT, I've found that t...
Summary for Monday Calories Carbs Fat Protein
Totals 2029 239 55 24
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Biscuits Are The Devil

Apr 08, 2013
After doing a weight loss Plan online and finding out what Calories I need ECT, I've found that today even though i'm under the maintain weight calories, just abou...
struggles

Apr 04, 2013
Don't really feel like eating because of been under a lot of stress, which this morning has gone through the roof because of arguing. so not ate anything this morning,...
Lack of It

Mar 22, 2013
It's that time in the month now where we have ran out of money, luckily only a week to go, but that means it's going to be a lot of toasting, and a lack of calorie...