Actions Blank
Addiction Recovery Tracker*
for sdurelle
Addiction Tracker Stats
Blank
Addicted to:
Cigarettes
Days clean:
5093
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jun 27, 2011
I've stopped actively checking this Tracker I haven't had a cigarrette in over a month and I barely think about them. When I do think about them, I don't mi...

Jun 20, 2011
I'm so over cigarrettes that I've completely forgotten about this tracker for the last few days. I can count on one hand how many times I've thought about h...

Jun 10, 2011 - 2 Comments
..I think that, at this point; one day away from 4 weeks since the day I quit smoking; and very little withdrawl symptoms that have manifested since then; I can safely and...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.