LeniuXenobia's Profile
Weight Tracker*
for LeniuXenobia
Weight Tracker Stats
Start weight:
268.0 lb
Weight change:
Lost 11.0 lb
Current weight:
257.0 lb
Goal
Goal weight:
168.0 lb
% Goal Complete:
11.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
03/09
Well done...keep up the good work!
Keep going, with the look of your graph you will be at your target weight ahead of schedule. Well done!!!
Keep going, with the look of your graph you will be at your target weight ahead of schedule. Well done!!!
Journals for this Tracker
21 mins on treadmill 4 minutes running
Weights
15 Downward Press on 5
Yoga/Floor
30 Reverse Crunches
5 reps of Downdog/plank/snake
10 reps of Cat/cow
Cycling...
Uhg! Gained 2 lbs over the weekend, BUT my body fat % went down! So thats good at least. I probably just put on a few lbs of muscle.
Also did some cleaning, and Cooked ...
Been having some really bad back pain and haven't felt like working out.
I've done crunches and light lifting over the weekend, but thats about it.
Getting s...
