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Sleep Tracker*
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
All Journals
Journals for this Tracker
Start of a slippery slope

Jan 30, 2013
School started. Casually going to watch my average amount of sleep slip downwards. It looked nice at 8 :( oh well.
Bad habits

Jan 21, 2013
First bad habit - sleeping late. Gets especially bad in the holidays when I don't need to stick to a routine. Second bad habit - not getting out of bed as soon as I...
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