*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I've decide to move out. I'm looking at 2 places tomorrow and hopefully one of them will work out for me. I pray they do since it's been so hard finding a plac...
I have had all I can take right now. My so called "husband" yelled at me and told me I ingnore my son. I don't ignore him. I am terribly depressed and my med...
I don't update my tracker since I haven't relapsed since I quit. My moods go up and down like anyone but that's life. I follow my docs orders to a "T"...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.