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Anxiety/Panic Tracker*
for 17mthssober275
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
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Journals for this Tracker
feeling great

Jun 14, 2013 - 4 Comments
I have been camping by myself for 5 days, think I will do more only me time. Missed partner but its allright. The me time was so good for me, cut my meds right in half, w...
Anxiety high

May 29, 2013 - 1 Comment
Came back from camping sunday to a destroyed house from my tenant and wasn't treated well either and I freaked out on him severely. We agreed today to end the tenancy ...
week long panic/anxiety attack

May 18, 2013
That was a bad week, haven't been that bad in years. Mom hit my trigger, talking so bad to do with my daughter, hit me horribly hard. Mom dumped me because I won't...
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