*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Went to bed at 2;30 a.m. after watching a movie...awoke at 9:30a.m. to let dogs out, went back to bed and slept until 11:30a.m. Got up grudgingly and felt horribly tired....
Really tired today but did a lot yesterday including cooking supper for friends and company until around 11:30 p.m. Didn't get much done all day and had a 3 hour nap ...
Well today I awoke after a normal night of sleep and I am having a heck of a time keeping my eyes open...this is going to be a day of naps...can't function until I hav...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.