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Sleep Tracker*
for dancingheart
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jun 05, 2009
Had a bad case of insomnia. I went to bed around 10:30 pm. The last time I looked at the clock was 12.45 am so I am assuming I must have fallen asleep somewhere shortly ...

May 31, 2009
I am so tired today from not sleeping last night. Had to go to a horse show and I am so exhausted. Came home and crashed.

May 30, 2009
Felt hot all night... night sweats, it seems that they would add these disturbances to this tracker. I kept waking up with a racing heart in the upper 120's. It was b...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.