*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I so did not diet last Friday night and Saturday but worked really hard the rest of the week and the scale moved. Then I cheated again today... I need to stop this. I can...
Ok, I am finally stocked with some goods at my house and even made the recipe for the super slim soup that was in my book from the clinic. It said it was filling. Well I...
This has not been a good week...end of school activites have made things crazy. I am just thrilled the scaled moved. I actually weighed and then weighed again later in t...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.