suzi-q's Profile
Weight Tracker*
for suzi-q
Weight Tracker Stats
Start weight:
145.0 lb
Weight change:
Lost 1.6 lb
Current weight:
143.4 lb
Goal
Goal weight:
125.0 lb
% Goal Complete:
8.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Starting today, I am going to cut my portions in half. I think that even though I am making the right food choices, I am eating TOO MUCH of them. I am going to give this...
OK..I did great all week...Ate very healthy and not too much. Exercised 4 days this week. My weight went UP! Can it be the exercise? It makes absolutely no sense to me...
However, it was because I had to clean out my colon for my colonoscopy...however, this is a good motivation to get a good clean start. Healthy eating begins today.
