Food Diary | Reports |
for cowboy70
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Monday, November 30, 2020
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Summary for Monday Calories Carbs Fat Protein
Totals 2766 258 48 23
04:30 AM Breakfast
Calories Carbs Fat Protein
Bread, rye, toasted, 1.13 x oz 90 17 1 3
Velveeta, 2 x slice 120 4 8 6
Totals 210 21 9 9
07:00 PM Dinner at Quarry
Calories Carbs Fat Protein
inferno burger, 1 x burger with bun 1410 141 0 0
S & S French Fries, 1 x serving 472 62 0 0
Totals 1882 203 0 0
11:00 PM Lunch
Calories Carbs Fat Protein
Turkey Veg Sooup, 1 x cup 170 10 0 0
Cheese, parmesan, grated, 2 x tbsp 43 0 2 3
Cheez-it Crackers, 1 x serving 150 17 8 3
dutch farms sharp cheddar cheese spread, 2 x tbsp 110 5 8 4
Cream Cheese, 2 x 1.0 oz serving 199 1 19 3
Totals 673 34 38 14
Summary for Monday Calories Carbs Fat Protein
Totals 2766 258 48 23