Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2766 | 258 | 48 | 23 |
04:30 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Totals | 210 | 21 | 9 | 9 |
07:00 PM Dinner at Quarry
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Calories | Carbs | Fat | Protein | ||
inferno burger, 1 x burger with bun | 1410 | 141 | 0 | 0 | |
S & S French Fries, 1 x serving | 472 | 62 | 0 | 0 | |
Totals | 1882 | 203 | 0 | 0 |
11:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Turkey Veg Sooup, 1 x cup | 170 | 10 | 0 | 0 | |
Cheese, parmesan, grated, 2 x tbsp | 43 | 0 | 2 | 3 | |
Cheez-it Crackers, 1 x serving | 150 | 17 | 8 | 3 | |
dutch farms sharp cheddar cheese spread, 2 x tbsp | 110 | 5 | 8 | 4 | |
Cream Cheese, 2 x 1.0 oz serving | 199 | 1 | 19 | 3 | |
Totals | 673 | 34 | 38 | 14 |
Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2766 | 258 | 48 | 23 |