Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2042 | 241 | 11 | 17 |
07:30 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Totals | 210 | 21 | 9 | 9 |
12:30 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Pasta, 1 x 2 oz serving | 199 | 42 | 1 | 7 | |
Judy's spaghetti sauce, 1 x cup | 280 | 24 | 0 | 0 | |
Cheese, parmesan, grated, 0.667 x tbsp | 14 | 0 | 0 | 1 | |
Totals | 494 | 66 | 1 | 8 |
07:00 PM Dinner at Quarry
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Calories | Carbs | Fat | Protein | ||
Quary burger, 1 x burger, fries,& condimments | 1337 | 154 | 0 | 0 | |
Totals | 1337 | 154 | 0 | 0 |
Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2042 | 241 | 11 | 17 |