Summary for Thursday | Calories | Carbs | Fat | Protein | |
Totals | 245 | 32 | 11 | 6 |
09:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Oatmeal - QUAKER - Old Fashioned Quaker Oats, 0.5 x cup | 150 | 27 | 3 | 5 | |
Parkay Squeeze, 1 x serving | 70 | 0 | 8 | 0 | |
Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 | |
Totals | 245 | 32 | 11 | 6 |
Summary for Thursday | Calories | Carbs | Fat | Protein | |
Totals | 245 | 32 | 11 | 6 |