Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for bodhigj
Blank
Blank
Wednesday, October 16, 2013
Blank
Summary for Wednesday Calories Carbs Fat Protein
Totals 535 12 26 56
06:45 AM Breakfast
Calories Carbs Fat Protein
Chia seeds, 1 x tbsp 70 0 5 3
gj's protein shake, 1 x serving 215 8 4 33
Hemp seeds, 1 x tbsp 40 1 4 3
Eggs, 2 x serving 140 2 9 12
Totals 465 11 22 51
My breakfast : Breakfast is usually 2 raw eggs, 1 tbs cacao nibs, 1 tbs hemp seeds, 1.5 tbs chia seeds, 2 ice cubes,...
10:00 AM Snack
Calories Carbs Fat Protein
Eggs, 1 x 2 oz serving 69 0 3 5
Totals 69 0 3 5
Summary for Wednesday Calories Carbs Fat Protein
Totals 535 12 26 56
All Journals
Journals for this Tracker
My breakfast

Oct 16, 2013
Breakfast is usually 2 raw eggs, 1 tbs cacao nibs, 1 tbs hemp seeds, 1.5 tbs chia seeds, 2 ice cubes, protein powder, almond milk and coconut milk in a blender.