Summary for Thursday | Calories | Carbs | Fat | Protein | |
Totals | 600 | 83 | 25 | 12 |
04:00 AM Snack
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Calories | Carbs | Fat | Protein | ||
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
SILK Hazelnut Creamer, 5 x tbsp | 99 | 15 | 5 | 0 | |
Totals | 102 | 15 | 5 | 0 |
06:00 AM Snack
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Calories | Carbs | Fat | Protein | ||
Cake, boston cream pie, commercially prepared, 1 x piece (1/6 of pie) | 231 | 39 | 7 | 2 | |
Totals | 231 | 39 | 7 | 2 |
03:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Pizza, cheese topping, regular crust, frozen, cooked, 0.5 x serving 1 serving per 8 oz box | 266 | 28 | 12 | 10 | |
Totals | 266 | 28 | 12 | 10 |
Summary for Thursday | Calories | Carbs | Fat | Protein | |
Totals | 600 | 83 | 25 | 12 |