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Weight Tracker*
for ahassounah
Weight Tracker Stats
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Start weight:
185.0 lb
Weight change:
Gained 3.0 lb
Current weight:
188.0 lb
Goal
Goal weight:
175.0 lb
% Goal Complete:
-30.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
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Post It
Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
1132497 tn?1260535257
12/09
Well done...keep up the good work!
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Avatar universal
12/09
Wow, 265 in 2008 and 180 now!  Great Job,  What kept you going? I'm 4 days in and struggle getting up at 4am to go to the gym.
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169942 tn?1383613300
07/08
Hey.. sorry to hear you're not feeling well.. but I didn't realize you lost 40lbs... keep it up.. I'm sure I won't recognize you the next time I see you :)
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Journals for this Tracker
Ever since I started loosing weight I could never go below 175lbs and for the first time ever I'm there, under 175lbs and lifting heavier than I could when I was 20lbs...
1 month of eating like crazy to gain a few lbs is now done, time to maintain the weight now and the cutting is soon to come.

Dec 07, 2009
the weekend is over, partied and had fun, it was nice to get a break from the routine for a few days, now it's time to get back into it!!
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