*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I am really going to try to see the correlation between making myself healthy (exercise and eating right) and my mood. I know that they go hand and hand...I have seen it ...
My anxiety is so very high these days. It is like constant. I think it is because I am going back to school in a week and I have so much to do. I have to get working on...