Food Diary | Reports |
for DuskLunae
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Tuesday, April 29, 2014
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Summary for Tuesday Calories Carbs Fat Protein
Totals 754 105 14 18
12:00 PM Lunch
Calories Carbs Fat Protein
Light & Fit Nonfat Yogurt, 1 x 6 oz serving 80 15 0 5
tortilla shell, 1 x serving 130 0 0 0
Peanut Butter, 0.5 x 1 oz serving 95 3 8 3
Totals 305 19 8 8
03:40 PM Snack
Calories Carbs Fat Protein
Pudding, 1 x 3 oz serving 119 20 3 0
Totals 119 20 3 0
06:00 PM Dinner
Calories Carbs Fat Protein
Sweet & Sour Chicken, 1 x 8 oz serving 329 65 2 9
Totals 329 65 2 9
4/29 : I ran a mile, walked half a mile, and did squats. I went 49 calories over my 800 calorie limit today ...
Summary for Tuesday Calories Carbs Fat Protein
Totals 754 105 14 18