Actions Blank
Weight Tracker*
for Delton
Weight Tracker Stats
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Start weight:
233.0 lb
Weight change:
Lost 41.2 lb
Current weight:
191.8 lb
Goal
Goal weight:
195.0 lb
% Goal Complete:
108.4%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Feb 12, 2012
Salt and wheat.

Feb 05, 2012
salted nuts increased H2O retention.

Feb 04, 2012
I was 1 lb up and used tt but walk was noticeably easier. At coffee Shop i had 2 cups decaf and walked to WG where I bought Gatorade and drank on walk back to house. Ha...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.