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Anxiety/Panic Tracker*
for edgyboy
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*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
All Journals
Journals for this Tracker
Back to Work

Aug 05, 2013
Back to work this morning after a pretty decent nights sleep. I feel like I am coming out of this funk but I still deal with the scary thoughts once in a while. I guess...
Nervous Today

Aug 04, 2013
Just a little shakey today. I think its because I have to work tomorrow. I forgot about work yesterday and felt pretty good. I have glimpses of positive thoughts that will...
Not that Bad

Aug 03, 2013
Not that bad today. I had a decent nights sleep but got up a little worried at first. Went to Mom's to mow her lawn. Felt uneasy at times. Just part of anxiety I guess...
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