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This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.
Are there grounds to recommend coffee consumption? Recent studies perk interest. We go in-depth with this report from Missouri Medicine's Nov./Dec. 2011 issue.
Caring for someone with Alzheimer's disease is a physically and emotionally stressful job. Here are 9 ways to help yourself and your loved one with Alzheimer’s disease.